A bright, citrus and sweet courgette and orange bread salad that just screams summertime! Tangy, sharp orange and sweet dried apricots mix perfectly with olives, capers, pine nuts, parsley and sweet red onions to create a flavour filled salad. The roasted courgette and onion sit with the orange dressing and play against the added crunch from the stale bread at the bottom. It's the perfect make ahead summer lunch or side salad to sit with some grilled fish, meat or squeaky halloumi.

Courgette and Orange Bread Salad

Gavin Wren Main Dishes, Recipes, Salads, Side dishes, Vegan, Vegetarian

A glut of courgettes has descended on our world. If you grow your own you’ll found the cheeky blighters hiding behind leaves and sneaking up on you. Even if you don’t grow your own, you can walk into a supermarket and pick up a large pack for very little because they are one of the most abundant vegetables in the UK at this time of year. Today’s recipe makes use of these abundant, seasonal vegetables, …

Balsamic roasted peppers are a mediterranean treat made with red, orange, green or yellow peppers, gently braised in the oven with garlic, balsamic vinegar and extra virgin olive oil until they become soft, sweet, richly flavoured slithers of pepper. Perfect for a salad, a picnic or to be served alongside cheese, charcuterie and olives as antipasti. Alternatively make ahead and store them in the fridge until you need them.

Balsamic Roasted Peppers

Gavin Wren Basic Ingredients, Recipes, Side dishes, Starters, Vegetables, Vegetarian

Today’s post is about creating luscious slithers of pepper, roasted with balsamic vinegar and garlic to create rich, sweet antipasti style balsamic roasted peppers. These are incredibly easy to make if you forego the peeling, but if you want the ‘perfect’ experience then you need to peel them, just make sure you’ve dialled in your patience levels on that particular day. Confrontation. I woke up early today. I’ve got a meeting with a website developer …

home cooked truths best way to squeeze a lime

VIDEO: The BEST way to squeeze a lime

Gavin Wren Food Techniques, Writing, YouTube Food Videos

I’ve made my first foray into the world of video and YouTube! In an effort to hunt down the most efficient and best way to squeeze a lime, I’ve had a bit of fun and put together a slightly silly rundown of the different ways you can do it. I hope you enjoy it as much as I did making it! Brain Food looks behind the stories we get told about food.Join the community today. …