Lactose intolerant Milk pouring into jug

Being Lactose Intolerant & Intolerant of Lactose Intolerance

Gavin Wren Food Education, Food Opinion Pieces, Writing

Can you keep a secret? I’m going to break some news, admit something I’ve been ruminating over for a long time. I’m going to hold my hand up and say that I don’t like milk, that I am probably lactose intolerant. This isn’t based on scientific numbers and doctors reports, it is based on personal evidence of an aversion to milk, so all those who hate the ‘fad of wellness’ better saddle up your best …

Homemade yoghurt video

Homemade Yoghurt Video!

Gavin Wren Basic Ingredients, Food Techniques, Recipes, Writing, YouTube Food Videos

How to make Yoghurt. Last year I created an information packed blog post about how to make yoghurt at home, where I tested a few different techniques that I had read about online to see which one was best. It turned out that they were mostly awful for an Englishman living in London in the cold, early spring, I guess that yoghurt making is easier in warmer climates. One method did shine out as being …

Homemade yoghurt with cow's or goat's milk

Homemade yoghurt recipe with cow’s or goat’s milk

Gavin Wren Basic Ingredients, Food Techniques, Recipes, Vegetarian, Writing

Blogging rituals. Over the last few weeks, I’ve had a bit more time to work on my blog and have discovered that I’m a reclusive blogging creature of routine and ritual. I can’t write unless I’m at my desk, and it’s the morning. Take today as an example. Woke at 6.15am, showered, then started writing on the laptop in the bedroom. I managed to write a depressing rant about the ‘dark side of the blog’. …