Today I’m writing about how to make the best dairy free porridge, topped with delicious spiced apples and pears and drizzled with a sweetener of your choice, or none at all, which makes this a no added sugar recipe. It’s the perfect bowl of hot wholesome goodness for your morning’s chow during this cold snap. Brrrrrrrrrrr. It’s cold. Really cold. Every morning I sit patiently in my car and watch the heating create a lozenge …
Soul Warming Golden Turmeric Milk
Today I’m making my version of golden turmeric milk, a traditional hot drink made with turmeric, cinnamon and ginger to give your body a heart, body and soul warming hug from the inside. It’s simple to make and incredibly comforting, plus features a wide range of health benefits associated with the consumption of turmeric. This one’s a keeper! Winter Wonderland. When I made and photographed this recipe a few days ago, there was a clear …
Being Lactose Intolerant & Intolerant of Lactose Intolerance
Can you keep a secret? I’m going to break some news, admit something I’ve been ruminating over for a long time. I’m going to hold my hand up and say that I don’t like milk, that I am probably lactose intolerant. This isn’t based on scientific numbers and doctors reports, it is based on personal evidence of an aversion to milk, so all those who hate the ‘fad of wellness’ better saddle up your best …
Hot cinnamon milk
It’s not even deepest winter, yet there’s a chill breeze whisking it’s way through our creaky, draughty old flat. Last night, the air outside was so crisp and clear that it felt like every noise I made was amplified and the background clattering of London was gently quietened for a change. Our quaint Victorian home has wonky floors, parallelogram shaped window frames and a staircase with uneven height stairs which makes first time visitors stumble …