Free Range Eggs Box with little blue barn raised stickers

What Free Range Means and Little Blue Stickers

Gavin Wren Food Education, Writing

Have you seen those little blue stickers on the packs of eggs recently? The ones telling you that hens have been temporarily housed in barns? It’s because there’s been a bout of Avian Influenza (AI), a disease that’s bad news for the chicken population of the UK so they’re all being kept indoors to prevent it spreading and these stickers are part of that process.

A few weeks ago somebody on Twitter was questioning whether it’s right to carry on buying these eggs, if the hens are no longer free range. It’s a good question, and not a very easy one to answer. I also realised that many people might not know the difference between barn eggs and free range eggs, so I’ve written this post to spill the beans on how the 35 million UK laying hens spend their lives. After reading this, you can make a decision on

A flock of Happy Egg Company Chickens

The Happy Egg Company – Life on the Farm

Gavin Wren Food Education, Writing

I’ve always had an idyllic, romantic image of farms. A vision of warm, hazy summer days, vast open areas of lush fields and lots of animals hanging around to socialise with. It’s a storybook image of a farm, which belies the hard work and long hours that the UK’s farmers put in every single day, tending to their flock, fields or crop. So imagine my joy when I was invited to spend a day on …

mackerel on rye bread with poached eggs and mustard yoghurt sauce

Blog posts are like fish – Mackerel on Rye

Gavin Wren Fish & Shellfish, Main Dishes, Recipes

Benjamin Franklin once said “Guests, like fish, begin to smell after three days”. As well as being very true, it’s also how I feel about posting recipes on this blog. Inspiration for a recipe may come to me at any time, and is often so fleeting that it must be written down immediately, or it may vanish forever. However, if it is retained, then follows the step of developing the idea into a workable, tasty …