Wholemeal ginger cookies made with spelt flour and reduced sugar, as well as some wholesome oats, to really bump up the micronutrients in this recipe. Fiery ginger makes for a perfect flavour to go alongside a mug of hot milk on a cold day.

Wholemeal Ginger Cookies

Gavin Wren Baking, Recipes, Spelt & ancient grains

Today I’m making wholemeal ginger cookies, using spelt flour and trying to curb the sugar content. These are lovely, light cookies with a deep flavour and soft bite, perfect to go on the side of some hot milk to warm you up on those winter days. What is Going on? I’m in a mess. Existentially. Everything I do leaves me in an existential mess these days. Maybe I need to stop saying that word so …

A sweet and spicy bulgur bake with turmeric, cinnamon, Harissa, dried apricots, wholemeal bulgur and more to create a warm and glowing vegetarian and vegan one pot tray bake which is a perfect meal to use up all those spare or leftover vegetables that you might have laying around. Full recipe on brainfoodstudio.com

Sweet and Spicy Bulgur Bake with Harissa

Gavin Wren Main Dishes, Recipes, Vegan, Vegetables, Vegetarian

This post is one of those leftover dishes that’s amazingly versatile and will eat up any leftover veggies you might have laying around at home, don’t be afraid to experiment, just chuck in whatever you’ve got! It also puts a slight spin on the traditional tray bake recipes, using wholemeal bulgur wheat to create a bulgur bake that’s a highly tasty and filling not to mention vegetarian and vegan to boot. Semantic. I once heard …