An amazingly wholesome supergreen wholegrain miso soup rammed full of hearty, warming, nutritious wholegrains and micronutrients, it’s a fully rounded one-pot meal in a bowl that gives you all the energy you need to live a healthy, happy life. It makes the prefect vegetarian lunch or dinner meal soup for autumn and winter when the mornings are cold and you need something to look forward to, plus it's an easy make, you just need to leave it simmering away while you go about your life. Find the full recipe on brainfoodstudio.com

Supergreen Wholegrain Miso Soup

Gavin Wren Recipes, Soup, Vegan, Vegetarian

I hope you’re ready for the most wholesome, healthy, winter-warmer, one-bowl-meal of a recipe I’ve ever published. This recipe is packed full of supergreens plus it’s a wholegrain miso soup, taking the often light miso soup and making into a hearty, balanced meal soup. It even looks healthy! Just looking at this recipe makes you lose a few kilograms, making and eating it is the equivalent of visiting Lourdes whilst running a marathon and getting …

Charred roasted roots & spinach hot winter salad

Charred roasted roots & spinach hot winter salad

Gavin Wren Main Dishes, Recipes, Salads, Vegan, Vegetarian

You know when your marriage is going down the pan, because you get home from work and your partner shouts “Dinner’s in the oven!” You say “Great, what is it?” “Salad” (I think this is © The Mary Whitehouse Experience c.1990) It’s that time of year when making cold, summery salads really doesn’t cut the mustard, not to mention comprising highly unseasonal produce. Consuming light, frilly layers of crunchy, cold, raw vegetables just sounds like …

Spinach and walnut pesto with wholemeal pasta

Spinach and walnut pesto

Gavin Wren Basic Ingredients, Main Dishes, Recipes, Vegan, Vegetarian

Hello folks. Another straightforward recipe for you today, one whose big, powerful flavours bely it’s simplicity. This is something that you can whizz up in the time it takes your pasta to cook and tastes a million times better than anything you might pour from a jar. You just need a blender and your ingredients to hand and you can have this pesto ready to eat in minutes. It also falls into a theme on …

Chorizo, spinach and egg one-pot two-pot

Chorizo, spinach and egg two-pot one-pot.

Gavin Wren Main Dishes, Recipes

The title of this one really got me. I spent ages labouring over a name, unsure what genre it falls into despite the Shakshuka style and the Spanish influence. I was very close to just calling it a one-pot, but I can’t hide the fact that I actually used two pots to make it. However, spiritually, this dish absolutely feels like a one-pot, as it’s a hearty, strong flavoured, low maintenance recipe that’s eaten straight …