Mango season is the time to make a Mango Lassi, the traditional Indian yoghurt drink which is as refreshing as the morning dew and perfect for a hot summers day. I’ve included the option to make this dairy free as well!

Mango Lassi – Dairy Free

Gavin Wren Drinks, Recipes

There is an abundance of mangoes in the world as the fruit comes into season across South Asia, flooding the streets of London with it’s sweet, sweet flesh. When life throws you lemons, you make lemonade. When life throws you mangoes, you make mango lassi.

Mangolia.

Mango season is firmly upon us. This is massive news in my swathe of East London, the entire area goes mango crazy for a few months, seeing shops transform themselves from DVD stores, perfume shops or clothes retailers into mango traders. Any shop whose mango range numbers less than 6 different boxes is passed over as amateur as the street buzzes with people sniffing, prodding and squeezing the mangolian landscape whilst weighing up prices between vendors. My naive innocence of the way of the mango was highlighted last year when I asked to buy just one. The vendor chuckled, explaining I needed… come and read more…

how to cut a mango

How to Cut a Mango

Gavin Wren Food Techniques, Writing, YouTube Food Videos

Mango Love I love mangos. Not in a social media ‘I love ‘ way, but in a genuine, caring, emotional way. I am concerned for their wellbeing. I’m interested in their living conditions and their futures. This is despite the fact that I refused to eat certain fruits, as I’ve mentioned before on this blog, such as mangos until well into my adulthood. Since then I’ve developed a strong affinity to these plump, tropical treats. …

Labneh cheesecake with lime and coriander

Pistachio-topped labneh cheesecake with lime & coriander – no added sugar

Gavin Wren Baking, Desserts, No Added Sugar, Recipes

For once, I’m going to start talking about the food first, rather than sharing obscure excerpts from my prandial past with you. Previously on le petit oeuf, I’ve professed my love for yoghurt and featured it in a few recipes. This has developed recently into a lean towards the delights of labneh, and anyone who is following my Twitter feed (and if not, why not?) will have seen a few more labneh based adventures, such …

Mango frozen yoghurt three ways

A trio of mango frozen yoghurt with no added sugar!

Gavin Wren Desserts, No Added Sugar, Recipes

I’ve got a real treat for you today, in the form of no less than THREE different ways to spice up your mango frozen yoghurt, or froyo, or whatever you’re calling it this week, with some interesting and unnervingly tasty additions. All of these frosty, dessert based frolics also feature no added sugar thereby making these the healthiest recipes ever published on the internet! (well, perhaps) It all started when I began to wander through …