10 garlic facts every cook should know! Cloves of garlic close up with soft natural lighting

10 Garlic Facts All Cooks Should Know

Gavin Wren Food Education, Food Techniques, Recipes, Writing

Garlic. The ubiquitous garlic bulb as we know it, allium sativum, has found it’s way into almost every country and culture of the globe from coast to coast, across vast continents and is deeply entrenched in the history of our world. That’s because it’s a regular little superstar of a plant, garnering modern scientific recognition for it’s effectiveness against high blood pressure, cardiovascular disease, cholesterol, colds, some cancers and historically was a highly prized bedrock …

how to cut a mango

How to Cut a Mango

Gavin Wren Food Techniques, Writing, YouTube Food Videos

Mango Love I love mangos. Not in a social media ‘I love ‘ way, but in a genuine, caring, emotional way. I am concerned for their wellbeing. I’m interested in their living conditions and their futures. This is despite the fact that I refused to eat certain fruits, as I’ve mentioned before on this blog, such as mangos until well into my adulthood. Since then I’ve developed a strong affinity to these plump, tropical treats. …

home cooked truths 5 - kitchen gadgets

Video: Kitchen gadgets and their false claims

Gavin Wren Food Opinion Pieces, Food Techniques, Writing, YouTube Food Videos

I hate clutter Being a big food eater (I don’t mean that I’m big, but that my interest in the aforementioned subject looms overwhelmingly across large swathes of my conscious and unconscious existence), the accumulation of kitchen gadgets presents a difficult situation. Even if you have merely a whimsical attraction to cooking then you’ll be well aware that the food industry is a flabbergastingly vast arena in which your hard earned pennies can be tempted …

How to peel a prickly pear

VIDEO: How to peel a prickly pear

Gavin Wren Food Techniques, Writing, YouTube Food Videos

It’s the pear necessities Prickly pears are a dangerously spiky fruit occasionally seen in the shops during Autumn, with vicious little hairs on their outer skin which stick in your hands. However the fruit inside is delicately sweet and quite different to most other fruits. I have to admit that previously I had no idea how to peel a prickly pear, but after working through a bit batch of these fruits, I’m well versed in …