Today I'm making a vegan black eyed bean soup which is crammed full of healthy vegetables, making a chunky soup that will fill the emptiest of bellies but also bursting with bold flavours to satisfy the most demanding of taste buds. It's easy double or triple up the quantities to make ahead and freeze for next week's lunches.

Chunky Ginger and Black Eyed Bean Soup

Gavin Wren Recipes, Soup, Vegan, Vegetarian

About 10 years ago I lost a lot of weight. Over 4 stone to be exact, it also proved to be a turning point in the food history of my life, it was a time when seismic change occurred to some of my most deeply ingrained, English eating habits. Soup became my new lunchtime God, eschewing the bread it replaced, leading me to hunt high and low to find or create the perfect, filling, tasty …

How to make vegetable stock

How to make vegetable stock

Gavin Wren Basic Ingredients, Food Techniques, Recipes, Vegan, Vegetables, Vegetarian, Writing

Vegetables boiled in water. Yep, that’s all it is, easy peasy. Making your own vegetable stock at home is one of the fundamental kitchen processes that you just have to do now and again. It’s so easy, it doesn’t use up much time and it’s basically impossible to overcook. And if you have left over vegetables, peering over the edge of the compost, it’s a super efficient use of them before they go. Now, although …