Today I’m writing about how to make the best dairy free porridge, topped with delicious spiced apples and pears and drizzled with a sweetener of your choice, or none at all, which makes this a no added sugar recipe. It’s the perfect bowl of hot wholesome goodness for your morning’s chow during this cold snap. Brrrrrrrrrrr. It’s cold. Really cold. Every morning I sit patiently in my car and watch the heating create a lozenge …
Screw Coffee – Why I’m Giving Up Coffee
Yep, I said it. Screw coffee. I’m giving up coffee. Painful decisions. I got ill last week, a stomach bug whose ass I’m still struggling to kick. At first I stuck on a brave face, soldiered on, kept calm, carried on and all that bullshit. However, the stiff upper lip approach to personal health simply resulted in further pain and discomfort, by Thursday last week I felt like food was my sworn enemy. Particularly noticeable …