Should I eat meat?

Should I Eat Meat?

Gavin Wren Food Education, Food Opinion Pieces, Writing

Background. I’m having an existential crisis. The foundations of my culinary world are being rocked to their core, because asked myself the question “should I eat meat?”. The best way to describe my diet is flexitarian. I eat everything, however almost every meal I prepare at home is vegetarian, I rarely ever cook meat and buy fish once a week. If I try new recipes from cookbooks or blogs, they are almost exclusively vegetarian and …

Mc Donalds vs Mince Pies

Mince Pies – Burn After Reading

Gavin Wren Food Opinion Pieces, Writing

Now that Christmas is merely a hazy memory akin to my recollection of the precise location that I last parked my car, I feel the need to do a post-mortem analysis on the whole sorry affair, focusing in particular on a cornerstone of the festive foundations; mince pies. It’s a Deal, it’s a Steal. On the second day of January this year I was re-stocking our pantry at the local comestibles super-emporium when I picked …

Giving up coffee, why drinking espresso every day is bad for creativity

Screw Coffee – Why I’m Giving Up Coffee

Gavin Wren Food Opinion Pieces, Writing

Yep, I said it. Screw coffee. I’m giving up coffee. Painful decisions. I got ill last week, a stomach bug whose ass I’m still struggling to kick. At first I stuck on a brave face, soldiered on, kept calm, carried on and all that bullshit. However, the stiff upper lip approach to personal health simply resulted in further pain and discomfort, by Thursday last week I felt like food was my sworn enemy. Particularly noticeable …

Apples oranges bananas and pears

What is Food?

Gavin Wren Food Education, Food Opinion Pieces, Writing

Duh, it’s obvious, innit, it’s the stuff you put in yer cake’ole. In a physical sense, yes, that is correct, food is the stuff we put in our mouths, masticate, then swallow. Our body extracts various nutrients and energy sources and I don’t need to tell you what happens after that. What does food mean? What if we considered food on a different level from the physical, nourishing and calorific one, what does food mean …

Lactose intolerant Milk pouring into jug

Being Lactose Intolerant & Intolerant of Lactose Intolerance

Gavin Wren Food Education, Food Opinion Pieces, Writing

Can you keep a secret? I’m going to break some news, admit something I’ve been ruminating over for a long time. I’m going to hold my hand up and say that I don’t like milk, that I am probably lactose intolerant. This isn’t based on scientific numbers and doctors reports, it is based on personal evidence of an aversion to milk, so all those who hate the ‘fad of wellness’ better saddle up your best …

Sticky Resealable Tabs

Sticky Resealable Tabs – They Don’t Work

Gavin Wren Food Opinion Pieces, Writing, YouTube Food Videos

OK, time for a rant. Not about Brexit, nor about the future of UK food. Nope, it’s a problem that’s been around for a lot longer than any of those things. It’s about sticky resealable tabs. Sticky resealable tabs. You know those little self adhesive tabs and tags which supermarkets and food producers add to their packets of dried food. Those little self adhesive strips which lose their stickiness within minutes of being exposed to …